Counselling is provided in a friendly & professional environment by a Registered Psychologist. inspire Health Therapies offers a variety of...
iRest® Yoga Nidra
iRest® Yoga Nidra is an evidence based ancient transformative practice of deep relaxation and meditative inquiry that releases negative emotions...
Inspire Health Therapies offers workshops that integrate relaxation and mindfulness practices with the use of Essential Oils to assist in supporting psychological health and overall well-being.
Nutrition & Naturopathy
Stimulate the body to heal itself, rather than mask the symptoms, using a functional medicine approach for Sleep issues, Mood and Stress Imbalances (including Anxiety & Depression), Digestive problems, Food intolerances & Autoimmune conditions.